There are several advantages in cooking with honey.

  • Honey is "hygroscopic" (absorbs moisture), so that foods baked with it tend to be softer, moister and keep their freshness longer.
  • For the same sweetening power, honey has fewer calories than sugar.
  • Different honeys have different flavours - which chosen wisely, will complement and add an extra dimension to the dish.
  • Honey is ideal for microwave baking as the fructose in honey increases the browning effect.
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